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Support and resources

In this section you’ll find a variety of support and resources to support your health and wellbeing. The content in here is tailored to health and care staff specifically

Support and resources

General immediate support


  • General: 0800 06 96 222 (7am to 11pm, seven days a week)
  • Bereavement: 0300 303 4434 (8am to 8pm, seven days a week)
  • Samaritans emotional support line: 0300 131 7000 (7am to 11pm)

Text message

  • Text ‘FRONTLINE’ to 85258 (24 hours a day, seven days a week)

Time to Look After yourself


Menopause sessions