Support and resources
In this section you’ll find a variety of support and resources to support your health and wellbeing. The content in here is tailored to health and care staff specifically
Low Resilience
Feeling Good: Positive Mindset app - Feeling Good: positive mindset app - NHS (www.nhs.uk)
- The Sleep Council - Advice and tips on how to improve sleep quality
- The Mental Health Foundation - Sleep well: pocket guide to better sleep