Support and resources
In this section you’ll find a variety of support and resources to support your health and wellbeing. The content in here is tailored to health and care staff specifically
Stress
Most people feel stressed sometimes and some people find stress helpful or even motivating. But if stress is affecting your life, there are things you can try that may help.
Exploring Grief, Loss and Bereavement – FREE webinars
As we continue to face this unprecedented situation, the impact of the pandemic will have far reaching consequences for us all; affecting both our emotional well-being and mental health.
To help support you through these challenging times, we warmly invite to attend one of our free live interactive webinars via Zoom.
- Mentally Healthy Schools - Resources for mental wellbeing for you or your children
- Free smokefree helpline - 0300 123 1044, where you can talk to a trained adviser - lines are open 9am until 8pm Monday to Friday, and 11am until 4pm on Saturdays and Sundays.